SHANNON
KLEINMAN
True Health Happens When you Engage the Mind, Nourish the Body, and Awaken the Spirit
757.904.8790
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles in specific points on the body to stimulate healing and improve overall health.
Here's how it works:
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Qi (Chi) and Meridians:
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Traditional Chinese Medicine (TCM) posits that the body has a vital energy called "Qi" (pronounced "chee") that flows through pathways known as meridians.
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When Qi flows freely, the body is in a state of health. Blockages or imbalances in Qi can lead to illness and pain.
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Acupuncture aims to restore the balanced flow of Qi by stimulating specific points on the meridians.
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Acupoints:
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The body has hundreds of acupuncture points (acupoints) along the meridians.
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Each point corresponds to different organs and bodily functions.
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Inserting needles into these points can influence the flow of Qi and help correct imbalances.
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Physiological Basis
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Neurotransmitter Release:
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Inserting needles into acupoints stimulates nerve endings, which send signals to the brain.
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This can trigger the release of neurotransmitters such as endorphins (natural painkillers), serotonin (mood stabilizer), and other chemicals that promote healing and pain relief.
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Blood Flow and Immune Response:
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Acupuncture can increase blood flow to the needled areas, promoting healing and reducing inflammation.
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It may also modulate the immune system, enhancing the body’s ability to fight infections and maintain overall health.
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Gate Control Theory of Pain:
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Acupuncture may help block pain signals by stimulating the nervous system.
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According to the gate control theory, non-painful input (such as acupuncture) can close the "gates" to painful input, preventing pain sensation from traveling to the central nervous system.
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Practical Application
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Diagnosis and Treatment Plan:
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An acupuncturist assesses the patient’s health condition through various diagnostic methods, including tongue examination, pulse reading, and patient history.
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Based on the diagnosis, the acupuncturist develops a personalized treatment plan targeting specific acupoints.
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Needle Insertion:
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Fine, sterile needles are gently inserted into the skin at the identified acupoints.
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The needles may be left in place for 15-30 minutes, during which the patient may feel a slight tingling or warmth.
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Additional Techniques:
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Acupuncturists may use additional methods such as moxibustion (burning herbs near the skin), cupping (using suction cups on the skin), or electro-acupuncture (applying electrical stimulation to the needles).
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Benefits and Applications
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Pain Relief: Effective for chronic pain conditions like back pain, arthritis, migraines, and menstrual cramps.
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Stress and Anxiety Reduction: Helps balance the nervous system, promoting relaxation and reducing stress.
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Enhancement of Overall Health: Supports immune function, improves digestion, and enhances well-being.
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Women's Health and Fertility: Addresses menstrual irregularities, supports fertility treatments, and alleviates menopausal symptoms.
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Sports Medicine: Aids in injury recovery, improves performance, and reduces muscle soreness.
While acupuncture is a time-honored practice with a strong foundation in both traditional and modern understandings of health, it is essential for patients to seek treatment from qualified practitioners to ensure safety and efficacy.